varicose vein labia - 8 Ways To Treat Varicose Veins With Non-Medical Methods
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8 Ways To Treat Varicose Veins With Non-Medical Methods

If you are worried about having your varicose veins removed by surgery, fear not because there are many non-medical and natural remedies for treating varicose veins now available. As the world moves toward looking for healthier and more natural choices when it comes to our bodies, doctors and researchers continue to find more ways to offer natural and non-medical treatment for various ailments.


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A variety of factors contribute to varicose veins, including an inherited tendency to have weak veins or valves. However, many cases of varicose veins are caused by factors that increase pressure in the legs, all of which you can prevent. Being overweight, stand??ing or sitting for long periods of time, constipation, and tight cloth??ing that restricts blood flow in the pelvis and legs all impair circulation and contribute to weakening the veins. Simple habits that you can cultivate to prevent varicose veins include avoiding sitting or standing for long periods of time. Make an effort to get up and move around every half hour if you are sitting, and if you must stand for any length of time, keep moving to prevent blood from pooling in your legs. The movement of leg muscles acts like a pump to push your blood up through your veins on its return journey to the heart.

White oak bark can be used to help reduce inflammation of the veins as well as to tighten tissues and strengthen blood vessels. Essential fatty acids such as omega 3 or flax seed oil can help to reduce the pain and inflammation associated with varicose veins.

By maintaining a healthy lifestyle, you can also prevent varicose veins from occurring in the first place. Always make sure that you maintain a healthy diet which will promote general health and wellbeing for your whole body.

Even if you already have varicose veins, the massage can still work wonders for you. It can help to get rid of varicose veins that are already on your skin if you suffer from mild varicose veins.

Whenever possible, raise your legs while you are sitting to ease the workload on your veins. Place a small stool under your desk to elevate your feet, and use a footstool or a recliner at home. One of the best things you can do to prevent varicose veins and to relieve the symptoms of existing ones is to walk every day for at least 45 minutes. You might consider breaking the walk up into 15-minute segments in the morning, afternoon, and evening to give your cir??culation a significant boost three times a day. In addition to active exercise, take time every day to relax with your legs raised above your head to ease the pressure on your veins. Lie on your back on the floor near a wall, and place your feet on the wall so that your legs are at a 45-degree angle to your body. Relax for 10 to 15 min??utes in this position one or more times daily.

Varicose veins surgery are usually done as a day surgery, although some doctors may require you to stay overnight to monitor your recovery. Varicose veins surgery is frequently done under general anaesthesia so that you will not feel any discomfort during the procedure. Although the removal of varicose veins through surgery is generally the most effective treatment, there are a few other non-surgical alternatives available for you to consider as well.

These stockings tighten the most at the ankle, and gradually deliver less pressure as it stretches over the knee and towards the thigh. This results in forcing of blood along its natural course despite the damage to the veins. These stockings are not everlasting however, and even the prescription stockings will need to be replaced after a few months of regular use.

The incision is normally made in the groin on the side of the body where the varicose vein is located. Another similar incision will then be made by the knee or ankle. Through these, the surgeon will tie the vein to cut off any further blood circulation to the area. He will then pass a wire connected to a small tool through this vein and pull the vein out through the bottom cut. However these veins are not always necessarily removed but sometimes just sealed off and left in the body.

There are a number of factors that play a part in the development of varicose veins including heredity, gender, lifestyle, occupation and age. They are also known to form during pregnancy due to the dilating effect progesterone has on the veins. Because they are associated with lack of circulation, the formation of varicose veins is more common in people who sit or stand in one position for long periods of time, habitually sit with their legs crossed and those who lack regular exercise.

The most important varicose vein vitamins you should take regularly to treat varicose veins are A, C, E, B6, and K. In addition, you should also take bioflavoniods and fiber as they are also important for your overall health.

Natural Care For Varicose Veins By Dr. Rita Louise Our circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood to flow backwards into the vein. When someone suffers from varicose veins, the one-way valves of their veins do not close adequately, resulting in the inefficient transport of blood back to the heart. This causes the blood to flow backward within the vein, creating pressure and causing the vein to become swollen and distended.

Varicose vein ligation, which is also known as varicose vein stripping, consists of small incisions made by a doctor to remove the damaged parts of the vein and reconnect the vein in a different place to help the blood to flow normally.

Many women find that their symptoms are worse before and during menstruation, and also in the perimenopausal years because high levels of estrogen weaken the veins. While most Varicose+Veins' target=_blank>varicose veins occur on the surface of the legs, a more serious type are those that affect the deeper leg veins. These deep veins are more prone to inflammation, and blood clots can form on the vein walls. If blood clots break loose, they can travel to the lungs through the blood??stream and may cause serious damage. If you have painful leg swelling that does not diminish after elevating your legs, consult your physician immediately because it may signal a dangerous blood clot.

Acupuncture and Acupressure They are effective, but only for the appearance of the veins. Both these procedures will help to keep the veins from worsening, but unfortunately cannot help them to disappear completely.

Hydrotherapy Alternating between hot and cold baths can help with the blood circulation. This is another one of the best natural remedies for varicose veins as damaged veins are normally associated with bad circulation. It is generally easy to do this treatment at home.

Avoid clothing that may restrict blood flow. Keep your weight down. This can help to reduce pressure on your legs. To help prevent leg and ankle swelling, reduce your salt intake.

For people who are suffering with a more severe case of varicose veins, compression stockings can be prescribed by their doctors. These stockings can often be purchased at a medical supply store or at a full service pharmacy. The compression stockings for varicose vein treatment range in price from about $50 to $100, depending on the size and style.

Aromatherapy This is an excellent choice amongst the natural treatment for varicose veins, as the oils can help with the swelling that may occur with varicose veins. Massaging the area around the veins with certain oils, can help reduce the size of the veins as well as reduce swelling.

Healthy Diet As with anything that is health related diet plays a big part in treating varicose veins. Make sure that you include plenty of fiber, vitamins A, B, C and E, as well as zinc in your diet. These are just some of the elements that will help you in treating varicose veins.

Vitamins Vitamins are important elements in preventing and treating varicose veins. They are more effective when used in addition to other treatments such as compression stockings. Although natural supplements are not often known to have ill effects, especially those available for mass distribution, some have been found to interact badly with other medications. So, if you do decide to have surgery after all, for your varicose veins, you need to let your doctor know about any supplements that you are currently taking.

 

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If you find yourself sitting for extended periods of time, get up and move around every 35 to 45 minutes. Take regular walks to help exercise the muscles of the legs and increase blood flow.

However, non medical treatments are more effective for milder cases of varicose veins. Some of these treatments are: 1) Acupuncture and Acupressure

Compression Stockings For a person suffering from varicose veins temporarily, such as while pregnant, compression can be used as a non medical treatment . This might also be true for someone that is mildly affected with varicose veins.

Massage There are several different massage techniques to treat varicose veins. Massage works very well because it makes your skin tender and thus prevent you from getting varicose veins.

For some people, getting rid of unsightly varicose veins can be as easy as using the right combination of lotions and creams that will shrink the veins and toughen the skin surrounding them. However, this might not work for all people, especially for severe cases of varicose veins.

Elevate your legs whenever possible especially when sitting. Topically, witch hazel can be applied to the legs to ease discomfort. Butcher's broom has historically been used when dealing with circulatory ailments such as varicose veins.

About the author:
Dr. Rita Louise, PhD is a Naturopathic Physician and a 20-year
veteran in the Human Potential Field, but it is her unique gift
as a medical intuitive that enlivens her work. So whether it is
a physical problem, an emotional issue, a problem at work or a
problem in a relationship, Dr. Rita Louise, Ph.D. a can help you
identify what is really going on and provide you with
straightforward guidance and advice. Visit her at
http://www.soulhealer.com.

While rather benign, this health condition affects about 15% of all adults worldwide. Most people recognize varicose veins because of their knotted, twisted, swollen and often bluish of these veins. In addition to any cosmetic concerns they may pose, these veins can cause discomfort in the form of dull nagging aches and pains, night cramps, ankle swelling, feelings of burning or leg fatigue after prolonged standing.

Recommendations For Wellness Avoid standing for prolonged periods of time. If this is unavoidable, move your legs often. Stretching and flexing your ankle will work to pump the blood out of your legs and get it circulating again.

Vitamin C with bioflavonoids and rutin can help this condition by reducing blood clotting tendencies, promoting healing and helping to strengthen the blood vessels.

For some people, treating varicose veins may not just be for medical reason. If you have varicose veins, instead of just causing you pain or discomfort on the affected areas, it might also be something that hurts your confidence because of the unsightly marks which appear on your skin. These dark blue and purple veins might be something that you want to hide or diminish altogether. To get rid of these problems permanently, you may want to consider surgery to remove your varicose veins.

The swollen, twisted, and discolored veins that are characteristic of varicose veins occur when blood pools in the legs and distorts the veins. Blood is returned to the heart via a network of veins through??out the body, and the veins in the legs have the difficult task of directing blood to flow uphill. A series of valves in the veins keeps the blood from flowing backwards, but the valves can be faulty for a variety of reasons. Varicose veins typically appear along the insides of the legs and the backs of the calves. Common symptoms include tired, aching legs and swollen ankles and feet. Often, the skin covering the veins becomes sensitive and itches. The swollen, twisted veins are usually surrounded by hard, lumpy tissue caused by an excess of fibrin, a protein made by the body that promotes blood clotting and the formation of scar tissue. Healthy veins natu??rally produce a substance that helps to break down excess fibrin, but people with varicose veins have a decreased ability to break down fibrin.

Supplements such as ginkgo biloba, gotu kola or capsicum have been shown to improve circulation. Coenzyme Q10 also improved tissue oxygenation and increases circulation.

Success Rate Only about a tenth of patients who receive a varicose vein ligation have further problems. 86% of people who have had skin ulcers from varicose veins, and underwent varicose vein ligation as a result, found no recurrence in the ulcers. On the other hand, people who used compression stockings for treatment of their skin ulcers saw only a 72% success rate from this procedure. As for laser surgery, it has a success rate of up to 98% and has minimal side effects.

Laser Surgery As the medical technology advances you can now undergo non-invasive laser surgery for your varicose vein removal. Laser surgery will destroy the damaged vein where the laser passes through. The advantage to this type of surgery is that you get a shorter recovery period. This means that you can be up and about much quicker if you opt for this procedure instead of varicose veins stripping. The disadvantage of laser surgery is that it is more expensive than the other options available.

Exercise The most important part of non medical treatment for varicose veins is exercise. In fact it is a vital part of maintaining a healthy and balanced body. Exercise gets the blood flowing normally which helps greatly with blood circulation. Besides aerobic exercise, yoga has also been noted as another important aspect of exercise which can be used to treat varicose veins.

Some of the surgeries available for varicose vein removal include varicose veins stripping or ligation and laser surgery. Varicose Veins Ligation Procedure

Different Types Of Varicose Veins Surgeries Before you get any treatment for varicose veins, you should know that most of the time varicose veins alone aren't going to cause you any other medical problems. However, if you already have any other medical conditions, such as diabetes or other health issues, your varicose veins might actually add to your overall poor health. Varicose veins can get inflamed, or even cause skin ulcers. To avoid possible medical problems arising as a result of your Varicose+Veins' target=_blank>varicose veins, and to feel better about your physical appearance, getting surgery to treat varicose veins can be a good idea for many people.

There are various types of surgeries available for varicose vein removal that you can choose from, depending on your needs and your budget. Varicose veins are easily removed, and should be checked out by your doctor if you have them. Your doctor will also be able to answers any questions which you may have on the various varicose veins treatment procedures available and which one is best for you.

2) Aromatherapy 3) Hydrotherapy 4) Compression Stockings 5) Massage 6) Exercise 7) Healthy Diet 8) Vitamins These methods also work very well in preventing varicose veins.

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