varicose veins prevent - Are Your Feet Killing You?
pregnancy varicose veins varicose vein treatments varicose veins surgery treatment for varicose veins
 

Are Your Feet Killing You?

If you suffer from heavy legs, take a look at how you spend your typical day. People who spend the majority of their day either just sitting down, or just standing up tend to suffer from heavy legs and feet. Besides from painful legs and feet, long intervals of sitting or standing can also lead to unsightly spider and varicose veins. Prevention is always better than cure. If it is possible, one should try and rest his feet for a few minutes at regular intervals everyday, or vice versa if most of the day is spent sitting down. However, work or hectic lifestyles don't always permit the luxury of balancing sitting and standing. The answer to lighter, healthier legs comes in the form of a transdermal patch. Venalta Patches, by Alta Care Laboratoires - Paris, is ideal for these people who spend long intervals standing up or sitting down. Venalta Patches, apart from relieving tired and heavy legs, also act on unsightly veins, and they also act on pain caused by shoes. Venalta Patches contain escin a horse chestnut extract which inhibit the enzymes (hyalurodinase and glucoranidase enzymes) that break down collagen in the inner part of the vein. As a result of this it diminishes their permeability and consequently prevents, diminishes and cures oedema, superfluous veins, varicose veins and haematoma. The red vine flavonoids in venalta patches acts as antioxidants which strengthen and stabilize by plugging the pores in the damaged capillaries. Red Vine extract has astringent and anti-inflammatory qualities that treat fragile capillaries, varicose veins and contusions. Venalta patches also contain tannins, helanin and bilobalide which apart from their anti-inflammatory action also help to improve peripheral vascular and micro vascular circulation. Venalta Patches are a highly effective and easy to use, transdermal remedy that just involves slapping a patch on either side of the inner thigh every 24 hours. Venalta Patches are highly discreet, waterproof and hypo allergenic. So if you spend most of your day standing up or sitting down Venalta Patches are ideal for you - slap on to treat tired heavy legs, or even to prevent them, and furthermore to prevent those unattractive veins! www.altacare.com


100% Natural Varicose Vein Formula

Spider Veins Cure Natural Pill for Varicose and Spider Veins.

Scientifically Formulated Based on Clinical Research:
  • Clinically Proven Ingredients
  • Get Rid of Spider Veins
  • Get Rid of Varicose Veins!
  • Heal leg veins

Great Product
Natural Impotence Remedy


 

Varicose veins are those irregular shaped veins that are most commonly found in the legs particularly in the calf muscle area. Varicose veins are found mostly on older women and recent survey and research indicate that it is found in largely in men than women.

Symptoms of varicose veins Varicose veins are the first to appear before you see any other problem from them. Zigzag lines on the surface of the skin are the first appearance of the varicose veins. As days progress, you will feel the pain on these areas when you see these zigzag lines of veins. For some people swelling of the ankles and feet is possible. The skin on this surface may be sore and red.

Known cause of varicose veins Varicose veins are found mostly in humans and not in any animals. This is because we walk upright than the animals. You should know that veins are responsible for pumping the blood back to the heart and arteries are responsible to pump blood to the different parts of the body. Gravity plays an important role in pumping the blood back to the heart through the veins. Sometimes the pressure in the veins is not sufficient to pump the blood back to the heart and some blood may collect in the veins. If you stand for a longer period this would appear clearly. Constipation, overweight, and pregnancy may also cause this condition. This leads to varicose veins.

As I was searching for more information on varicose veins' cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I thought of as a comfortable sitting position could have led me to get more of the unwanted varicose veins. The topmost DON'T in preventing and relieving varicose veins was: DON'T cross your legs when sitting. It was like touching a hot plate; I immediately uncrossed my legs and leaned forward to read more.

' Find time to exercise your legs even when sitting. It can help in the circulation of blood. A simple leg stretching and feet and ankle rotation can relieve soreness and can revive those veins.

' Elastic stockings can best support legs. ' See to it that your clothes, even you underwear are comfortable and not too tight especially on the waist, groin and leg areas.

Varicose veins are those swollen veins right under the skin. They can be dark purple or blue-ish and look twisted, ropey and bulging - but what exactly causes them - and is there anything that can be done to prevent them?

' Watch your weight, a very heavy body gives burden to the legs that hold it upright. ' If your job requires standing for a long period of time, shift your weight from one foot to the other time and again. If it is possible, always sit on breaks and relax tired feet.

Medical advice on varicose veins Self-help would help you to prevent and complicate the varicose veins in you. Many self-help measures can be adopted to prevent varicose veins from getting worse. Most of the people would be very concerned about the varicose veins since it spoils their look. If the self-care measures that you take are not effective then you can consult your doctor for some other medications or therapies that might help you recover from varicose veins.

' Leg elevation at the end of the day is highly recommended. Prop your feet on a chair or on the wall at home when you watch TV or a few minutes before you go to sleep.

' Long travels constrict and numb your legs and feet. If you can, get up and move about in your vehicle (for travels on buses, trains and airplanes) or pull over every 30 minutes when traveling in a car to relax and stretch your legs.

There are many fast, virtually pain-free varicose vein treatment options - most of them non-surgical. Other than treatment, wearing medical compression hosiery is the most helpful method of decreasing the appearance and symptoms of varicose veins.

Prevention: Unfortunately there are no medically proven ways to completely prevent varicose veins - which means there is no miracle cream or pill you can use that will make them disappear. However, vein specialists say relieving pressure on the veins, as well as promoting muscle strength, helps to keep the blood flowing in the right direction. Exercising, losing weight, elevating your legs when resting, and not crossing them when sitting all have potential benefits. Wearing loose clothing and avoiding long periods of sitting or standing are also thought to be helpful. High-heeled shoes are a no-no as they don't allow the calf muscles to fully contract.

 

100% Natural Varicose Vein Formula

Spider Veins Cure Natural Pill for Varicose and Spider Veins.

Scientifically Formulated Based on Clinical Research:
  • Clinically Proven Ingredients
  • Get Rid of Spider Veins
  • Get Rid of Varicose Veins!
  • Heal leg veins

Great Product
Natural Impotence Remedy


For more information visit
http://www.VaricoseVeinsInfoCenter.com

About the author:
None

Varicose Vein Causes: They form when valves in the veins that are supposed to direct blood flow towards your heart stop working correctly and, as a result, blood pools in the veins - causing them to enlarge.

Researchers show that women are not the only victims of varicose veins. In fact, recent studies show that a large percentage of men also get varicose veins. Varicose veins are brought about by a lot of things from being overweight to genetics to aging. Most factors that contribute to acquiring varicose veins are the work (especially if it includes long periods of standing up), pregnancy, stomach disorders such as constipation; and then there's improper posture. As always, the adage that prevention is better than cure is very true. Although major treatments and operations are not exactly needed in curing varicose veins, the pain could be uncomfortable, not to mention unsightly especially for a woman. There are dermatological ways to remove varicose veins but, if you can help it, prevent it from appearing on your body parts by doing the self-help tips that are stated above.

Other than not crossing the legs, here are some great preventive measures that you ought to know so as not to have those gory spider veins marring those pretty legs: ' Regular exercise helps in the continuous flow of the blood. It is understandable that time is quite a problem. Choose an exercise activity that is not so time consuming, like walking a good distance will be great.

' High-fiber foods can help prevent constipation that could also contribute to varicose veins. Eat as much fiber-filled foods as possible. ' Salt can be a factor in swelling of the body. Reduce your salt intake.

About the author:
The writer, Ismael Tabije, is the editor of the book, "The Man
Who Grew Younger: Secrets to Natural Fitness and Beauty", which
can be accessed at http://www.growyounger.e-mart4all.com. It has
complete descriptions and illustrations of unique but proven
effective exercises for maintaining youth and total vitality. He
also runs the related website,
http://www.fitness.e-mart4all.com, a wide collection of health
and fitness e-books

Normally these one-way valves work against gravity to direct blood towards the heart. When they become weakened or damaged and don't close properly the blood may start to flow backward - this is known as Venous Insufficiency or Venous Reflux. When veins near the surface of your skin can't handle the excess blood and pressure they engorge and turn into varicose veins. Heredity, obesity, pregnancy, age trauma and standing or sitting for long periods of time all have the potential to cause damage to the one-way valves (and therefore cause varicose veins)

' Choose an aisle seat or the one nearest an exit door when attending long conferences and meetings. This way, you can easily go out and stretch every fifteen to thirty minutes to avoid cramps.

Factors that affect varicose veins Some factors influence the varicose veins. Some of the factors are age, sex, genetics, obesity, and the position of your legs for longer periods. Ageing causes wear and tear of the veins and this causes improper functioning of the valves of the veins. It is known that women are the most affected by varicose veins. It is so since women are subjected to frequent hormonal changes. Pregnancy, pre menstruation, and menopause are some of the factors in women that influence varicose veins. Varicose veins could be inherited from your parents. People who are overweight might get varicose veins since they impart more pressure on the veins due to their weight. People who are working while standing for a longer time may experience varicose veins.

Advanced Vein Therapies' Jeffrey Miller specializes in the treatment of spider and varicose veins, as well as facial veins and Rosacea. Visit http://www.avtherapies.com for more information and treatment options.


 
 
     
 
 





Learn More about Varicose and Spider Veins

Varicose veins are abnormally enlarged veins that appear close to the skin s surface. They occur usually in the calves and thighs and is the result of malfunctioning valves inside the veins as prolonged pressure or obstruction of the veins. Horse chestnut (Aesculus hippocastanum) has been shown to be as effective as conventional treatments such as compression stockings for relieving the...


Even if you still do not notice the appearance of varicose veins in your legs that does not necessarily mean that you can no longer acquire them in time. Varicose veins are a very common condition and are usually a result of several things. It can be triggered by a person s daily activities, genetic inclination, as well as ones health. Varicose veins or spider veins appear on the legs...


There are many ways to remove unsightly and uncomfortable spider veins. Spider veins, also known as varicose veins, can range from size, location, as well as the way the veins are elevated above the skin. These veins are usually extremely conspicuous as they are caused by pooled up blood from bad circulation, and tend to take on a deep blue or purple color. Because they are seen beneath the skin,...


It is not unusual to notice distention of portions of the large veins in the legs as people age. This is more common to those people whose jobs require them to stand at a longer time. This quiescent, upright position produces stagnation of the blood in the legs. Hence pressure and a steady strain upon the walls of the venous system at that point results to permanent distention, or varicose...


For some people, treating varicose veins may not just be for medical reason. If you have varicose veins, instead of just causing you pain or discomfort on the affected areas, it might also be something that hurts your confidence because of the unsightly marks which appear on your skin. These dark blue and purple veins might be something that you want to hide or diminish altogether. To get rid of...


varicose veins pregnant | varicose veins pregnancy | varicose veins pictures | varicose veins prevalence | varicose veins prevention | varicose veins pressure | varicose veins prevent |







 
 
 
 
 
 
 
(c) 2019 varicoseandspiderveins.info
Contact Us | About Us | Privacy Policy | RSS Feed | varicose veins prevent