varicose veins sports - Aromatherapy and Pregnancy
pregnancy varicose veins varicose vein treatments varicose veins surgery treatment for varicose veins
 

Aromatherapy and Pregnancy

Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed. Though, there are reports of side effects, the user must be cautious enough to report any adverse effects to the physician immediately. Essential oils are extremely concentrated and volatile. They must be diluted before use. A common dilution for aromatherapy blends during pregnancy is 2 %, which would equal approximately 10 drops essential oil to 1 ounce or 2T carrier oil (this is the most preferred oil). For an aromatherapy pregnancy bath, add 6-10 drops of essential oil to the tub and mix well before getting in to the tub. 3-6 drops essential oil in a bowl of warm water wrung out in a washcloth works well for a compress. Use the same dilution in a bowl of steaming hot water for a steam inhalation. An aromatic bath is supposed to provide relaxation to the taut pelvic muscles and aid in avoiding stretch marks. How ever, there are many essential oils that need to be avoided during pregnancy. The following list contains oils that should be avoided during pregnancy and oils that are recommended for use during pregnancy. OILS TO AVOID DURING PREGNANCY Use of essential oils should be extremely limited or avoided during the first trimester of pregnancy, but has many wonderful uses in the last two trimesters and especially during labor. Oils to avoid during pregnancy include: Basil, Cedar Wood, Cinnamon, Clary sage (during labor), Clove, Cypress (after 5 months), Fennel, Hyssop, Jasmine (during labor), Juniper, Lemongrass, Myrrh, Parsley and Pennyroyal OILS RECOMMENDED DURING PREGNANCY The following oils will be comfortable for using during pregnancy. As always, use caution if you have allergies or a family history of allergies. If you feel you may be allergic to oil, do a patch test first. Good oils for pregnancy include: Bergamot, Chamomile, Cypress (after 5 mos.), Eucalyptus, Frankincense, Geranium (avoid in early pregnancy), Grapefruit, Lavender. Lemon, Mandarin, Neroli, Patchouli, Petitgrain, Rosewood, Sandalwood and Tangerine If you are currently pregnant and have been using any of the essential oils that need to be avoided, but are not experiencing any bleeding or cramping, then there most likely is nothing wrong. However, it is strongly encouraged you to consult your doctor or midwife and discontinue use of the "to be avoided" essential oils. Aromatherapy Benefits for Pregnancy Listed below are some of the benefits and therapeutic effects of the essential oils recommended for use during pregnancy:


100% Natural Varicose Vein Formula

Spider Veins Cure #1 All-Natural Varicose Vein Formula.

Scientifically Formulated Based on Clinical Research:
  • Heal leg veins
  • Get Rid of Spider Veins
  • Clinically Proven Ingredients
  • Get Rid of Varicose Veins!

Great Product
Natural Impotence Remedy


 
Many other quack remedies for varicose veins abound. A warm poultice made from the mashed roots of the comfrey (Symphytum officinale) plant is said to offer relief.

If you have varicose veins, it is necessary to seek medical advice. Your health practitioner will advise you of treatment options and will assist you in the care of your condition.

Cypress (ok after 5 mos.) Antiseptic, antispasmodic, astringent and diuretic. Helpful for Varicose veins, hemorrhoids and swollen ankles. Eucalyptus: Antiseptic, antibiotic, analgesic, anti-inflammatory, antiviral. Helpful with respiratory congestion.

In 1968, the U.S. Food and Drug Administration withdrew these products from the market after a review panel of the National Academy of Sciences/National Research Council concluded that bioflavonoids have no known use in humans and could not be recommended for any condition.

Treatment of varicose veins an be as simple as wearing elasticised compression stockings, controlling your weight, undertaking a moderate exercise program, avoiding prolonged periods of standing, and elevating the legs whenever possible.

Grapefruit: Astringent, digestive aid, lymphatic stimulant. Helps with Water retention. Lavender: Antiseptic, antibiotic, analgesic, antidepressant, healing, Relaxing. Helps soothe aches and pains of pregnancy, encourages cell renewal and helps with fluid retention.

Tea Tree: Antibiotic, antiseptic, antifungal, antiviral, disinfectant. Can be used to treat thrush during pregnancy. Ylang Ylang: Antiseptic, antidepressant, aphrodisiac, sedative, lowers blood Pressure. Restorative when overworked or tense.

"They cannot be considered vitamins because they have no established role in human nutrition and dietary shortage of bioflavonoids does not produce deficiency symptoms," said Drs. Harold M. Silverman, Joseph A. Romano and Garl Elmer in "The Vitamin Book."

"Although bioflavonoids may be needed for lower forms of life, there is no established need for them in humans," added dietitians Annette Natow and Jo-Ann Heslin in "The Pocket Encyclopedia of Nutrition."

Lemon: Antiseptic, antibacterial, antifungal, astringent, stimulant, Tonic. Useful as an inhalant for morning sickness and in Massage for varicose veins.

I am sure most of us have, or know someone who has the enlarged, twisted, superficial veins in their lower legs and ankles known as varicose veins.

A vein is a blood vessel that carries blood throughout the body. Normally, these veins do their job like a well oiled pump but sometimes these veins break down, causing the flow of blood to become abnormal.

Varicose veins can occur in any part of the body but are more common in the lower extremities. These veins can be due to genetic default but this is not the only cause. Other contributing factors can be prolonged standing or pregnancy. For many women, the first signs of varicose veins appear during pregnancy. Obesity is also a contributing factor. The added pressure of supporting excess weight is almost certain to result in chronic venous breakdown.

It is not unusual to notice distention of portions of the large veins in the legs as people age. This is more common to those people whose jobs require them to stand at a longer time. This quiescent, upright position produces stagnation of the blood in the legs. Hence pressure and a steady strain upon the walls of the venous system at that point results to permanent distention, or "varicose veins."

There may also be a brownish discolouration of the skin which is known as stasis pigmentation. This is caused by a breakdown of blood cells leading to a leakage in the affected area and is common in people who have suffered from this condition for a lengthy period of time.

Usually diagnosis is simply a case of visual observation but sometimes a procedure called phlebography is used. This is a painless procedure in which a solution called a radio-opaque contrast medium is introduced into the bloodstream. Imaging of the veins is then carried out to detect the abnormalities in the blood flow and venous pressure.

To look good, use Lumnaderm, a whitening cream that eliminates freckles, unsightly age spots, sun spots, blemishes and hyperpigmentation. When used as directed, Lumnaderm will balance uneven skin tones and illuminate your skin. For more information, visit http://www.lumnaderm.com.

The first indication of a varicose vein is a dull, aching pain. The vein becomes larger, knotted and distended. In extreme cases a rupture of the wall sometimes follows. This is infrequent but always possible.

In severe cases, a surgical procedure called stripping and ligation may be considered necessary. During this surgery, one or more incisions are made over the varicose veins, and the vein is tied off (ligated). If several valves in the vein and the vein itself are heavily damaged, the vein (or the diseased part of the vein) is usually removed (stripped). An incision is made below the varicose vein, a flexible instrument is threaded up the vein to the first incision, and the vein is grasped and removed.

Relief is obtained by friction, with the palm of the hand, daily and persistently. This exercise will relieve the congestion and will strengthen the minute muscles that support the venous walls. And if persisted in systematically and methodi??cally, will finally restore the distorted venous valves to their proper position and the trouble will disappear. It is a simple, easy and effective remedy for a very annoying affliction. I speak from personal experience.

Patchouli: Antiseptic, antidepressant, anti-inflammatory, nerve sedative. Eases confusion, indecision and apathy. Petitgrain: Antiseptic, antidepressant, sedative, refreshing, tonic. Helpful in dealing with pre or postpartum depression.

This article is an excerpt from the e-book, The Man Who Grew Younger: Secrets to Fitness and Beauty for the Middle-aged and Beyond . Visit the e-book's website to find unique natural fitness and health tips, all proven highly effective. Numerous other excellent fitness e-books are also available at http://www.fitness.e-mart4all.com.

The veins are the vessels that serve to return the blood from the capillaries of the different parts of the body to the heart. The veins are found in nearly every tissue of the body. They are larger and altogether more numerous than the arteries. Hence, the entire capacity of the venous system is much greater than the arterial. The arteries, which are denser in structure than the veins, are also stronger and more elastic. They also preserve their cylin??drical form when empty.

Another diagnostic procedure available is the use of ultrasound to examine the blood flow in the major arteries and veins in the arms and legs. This procedure is known as Doppler's ultrasonography. Ultrasound is high frequency sound waves that echo off the body. It is performed by applying a water soluble gel to the body and then passing a hand held device known as a transducer over the area.

 

100% Natural Varicose Vein Formula

Spider Veins Cure #1 All-Natural Varicose Vein Formula.

Scientifically Formulated Based on Clinical Research:
  • Heal leg veins
  • Get Rid of Spider Veins
  • Clinically Proven Ingredients
  • Get Rid of Varicose Veins!

Great Product
Natural Impotence Remedy


As the primal cause of the trouble is stagnation of the blood at that point, acceleration of the circulation there would relieve that congestion; and the only way this can be possible is by friction. The most effective method for accomplishing this is with the dry palm of the hand, and the most convenient time- in bed and in the early morning. The conditions are then favorable, as the body is relaxed and will readily respond to intelligently directed efforts towards its rejuvena??tion or improvement.

Desperate patients looking miracles may turn to vitamin E for the treatment of varicose veins. Again it won't work, so don't waste your money on supplements. Vitamin E does relieve intermittent claudication, a painful condition caused by narrowed arteries in the legs. But it has no effect on varicosities which are enlarged, swollen veins. Anyone experimenting with megadoses of vitamin E should be warned that it causes weakness, blurred vision and hypertension. (Next: Ways to remove varicose veins.)

If, however, any stagnation or regurgitation occurs, the valves at that place become dis??torted, their opposed edges are brought into contract. The current then is intercepted, and a distention of the wall of the vein ensues, which distention we know as that very painful afflic??tion, a varicose vein.

Varicose veins may be prevented and stopped if at an early stage, those people who usually stand long hours at work will change their jobs. But, during middle age when this affliction occurs, it may be quite impossible to stop or cure it with lotions or other medicinal remedy.

The trouble will most probably appear upon the inside of the, leg below the knee, running along the calf of the leg, but it may extend sev??eral inches above the knee and along the inside of the thigh. With increased years, the conges??tion of the superficial veins will extend lower down, immediately above and around the ankle. This may become discolored and assume a deep bluish hue because of the stagnant blood.

Frankincense: Antiseptic, astringent, sedative, warming Geranium (ok after 3 mos.) Antiseptic, antidepressant, astringent, refreshing, uplifting. Eases aching legs and is good for poor circulation.

Bergamot: Analgesic, antiseptic, antidepressant, uplifting, and refreshing. Helpful for cystitis during pregnancy. Chamomile: Antiseptic, analgesic, anti-inflammatory and antispasmodic. Soothes pain from muscular aches, headaches, toothaches and Indigestion.

Surgical operation can cure and relieve the pain. However, aside from being an expensive process, it might cause you your job when you can't go to work due to healing time. Using an elastic stocking can provide relief but cannot cure.

The most convenient position is lying on your side. Start with twenty strokes of the hand up and down, following the course of the vein. Increase to one hundred strokes as the skin becomes hardened and accustomed to the friction. In an ordinary stage, this exercise can guarantee remarkable results. ______________________________

The veins do not have this property, and collapse when not filled with blood. They have thinner walls than the arteries and are not so well supplied with muscular fiber. Hence they are far more liable to distention at any part where stagnation is liable to occur. All of the larger veins are provided with valves. These valves serve to prevent the flowing back of the blood. They are attached by their convex edges to the walls of the veins. Their concave margins are free and directed in the course of the venous current. They lie in close apposition with the wall of the vein as long as the current of blood takes its natural course.

"Apart from its lack of nutritional and medicinal benefits, comfrey has been shown to be toxic. It can cause cancer in the liver of rats and contains the toxic substance called pyrrolizidine alkaloids, especially in the small, young leaves early in its growing season," said Prof. Arnold Bender, vice president of the International Union of Food Science and Technology in "Health or Hoax?"

Another method of treatment is called compression sclerotherapy. In this procedure, points of abnormal flow from deep to superficial veins are located and permanently obliterated by the injection of a substance called a sclerosant. Application of continuous pressure then restores the pumping capacity of the vein.

Rosewood: Antiseptic, sedative Sandalwood: Antiseptic, anti-inflammatory, antidepressant, sedative. Helpful for cystitis during pregnancy. Tangerine: Antispasmodic, lymphatic stimulant, calming, sedative. Helps to prevent stretch marks.

This herb is rich in allantoin which supposedly accounts for the healing properties of the plant. No controlled studies, however, support this claim. Moreover, comfrey is potentially toxic. It contains small amounts of pryrrolizidine alkaloids which can cause cancer. Internal use of this herb should be avoided.

Butcher's broom (Ruscus aculaetus) is touted as a "circulatory tonic" which sweeps away varicose veins. This herb, which is also known as sweet broom, knee holly and box holly, appears to have a mild diuretic action which may reduce the swelling of varicose veins. But more scientific studies are needed to determine this. What's more, butcher's broom can cause high blood pressure and should be avoided.

The signs and symptoms of varicose veins not only includes the unsightly rope-like veins but also a constant dull ache, cramps, swelling and fatigue after standing.

Mandarin: Antiseptic, refreshing, tonic, mild relaxant. Can ease fluid retention in leg and ankle massages. Neroli: Antiseptic, antidepressant, antispasmodic, anti-inflammatory, Relaxing. Useful in pregnancy to promote healthy skin cell Regeneration and for easing nervous tension.

Bioflavonoids are yellow pigments found in plants. There are at least 500 different varieties but two of these, namely, rutin and hesperidin, otherwise known as vitamin P, are the most popular. Since they are almost chemically similar to vitamin C, bioflavonoids have been promoted as effective in treating fragile blood vessels seen in scurvy. This led to their promotion for varicose veins.

About the author:
Find more great aromatherapy information at http://www.essentia
laromatherapy.co.uk

About the author:
Anne Wolski has worked within the health and welfare industry
for more than 30 years. Go to
http://www.magnetic-health-online.com to see many wonderful
health articles, many of them written by doctors and others who
have been involved in the health industry for many years.


 
 
     
 
 





Learn More about Varicose and Spider Veins

In the United Suites, the presence of a blue vein on a child s forehead that touches the nose supposedly indicates an early death. But in Europe, the same vein is a sign that the person will never marry. Although most of us probably have strange beliefs about veins - including the ever-popular notion that washing the hands immediately after ironing or doing hard work will make them bulge --...


Varicose veins are swollen, twisted and unsightly veins (usually on the legs) that look lumpy and bluish through the skin. Blood is collected in the superficial veins of the leg, just below the skin surface, and delivered to deeper veins that run within the calf muscles. There are several different ways to remove varicose veins. Surgery is usually the best option for varicose veins visible...


The use of natural supplements are becoming increasingly popular in treating varicose veins. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls. Copper is also needed to build...


Some people think of varicose veins as nothing more than a cosmetic problem. Yes, those blue bulges and streaks just beneath the surface of the skin may be unsightly. But they are nothing to worry about, right? Well that depends. Varicose veins can cause quite a bit of pain. And it is not the sort of pain that just disappears overnight. Once they show up on your legs, they are there for the long...


Varicose Veins Varicose veins are caused due to a minor problem caused by the malfunctioning of the vein valves. It is a rather painful medical condition that can affect the daily life of the patient . Varicose veins are not only physically traumatic but also affect the patient emotionally as it is an embarrassing situation for the patient. Some of the common reasons attributed to the...


varicose veins specialist | varicose veins skin | varicose veins stockings | varicose veins sports | varicose veins stocking | varicose veins solution | varicose veins socks |







 
 
 
 
 
 
 
(c) 2017 varicoseandspiderveins.info
Contact Us | About Us | Privacy Policy | RSS Feed | varicose veins sports