varicose veins uk - Home remedies for Varicose Veins
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Home remedies for Varicose Veins

Varicose veins are abnormally enlarged veins that appear close to the skin's surface. They occur usually in the calves and thighs and is the result of malfunctioning valves inside the veins as prolonged pressure or obstruction of the veins.


Varicose veins refer to the condition in which the veins of the legs become varicosed, i.e. they appear swollen and bulging and can be made out from the outside. Varicose veins may be dark in color or may retain their original color. They are always painful. In case of prolonged varicose veins, there could be skin peeling and skin ulcers in certain affected parts of the legs.


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 varicose veins uk2. Apply a mudpack on the leg in the night and wash it off in the morning. 3. Wearing stockings at night helps, but do not wear tight jeans in the daytime.

Another homemade remedy for varicose veins is to drink plenty of fresh fruit juices. Cherries, Blackberries and Blueberries all contain natural chemicals that help make your veins stronger. Pineapple is also a beneficial juice for people who suffer from varicose veins. It contains the Bromelain enzyme. Bromelain helps to prevent blood clots from forming in your legs

- Protein tends to accumulate in fixed pockets in the body. Hence to distribute this protein properly, you must consume garlic, onion, ginger and pineapple.

(2) Dietary Treatments for Varicose Veins If the diet of the person is deficient in certain nutrients, then it may cause the skin to lose its elasticity. This would lead to the condition of varicose veins. For this reason, people must take good dietary care so as to provide the body with the essential nutrients. The following are some points to remember: - - Include whole food grains in the diet, instead of synthetically polished ones. Whole grain wheat and millet are good.

(4) Home Remedies for Varicose Veins 1. Have a mixture of carrot and spinach juice daily. This will solve the vitamin deficiencies in the leg.

Cayenne pepper Take a teaspoon in a cup of hot water three times a day. This will stop the pain in your legs and reduce the varicose veins by making the blood flow better. This remedy may take a week or two, but is very effective. Then keep on a maintenance dose of one teaspoon twice a day.

- Fresh fruits are very much needed, since vitamin C deficiency is a prime cause of varicose veins. Amalaki and other citrus fruits must be had in good amount.

If you have varicose veins, it is necessary to seek medical advice. Your health practitioner will advise you of treatment options and will assist you in the care of your condition.

In severe cases, a surgical procedure called stripping and ligation may be considered necessary. During this surgery, one or more incisions are made over the varicose veins, and the vein is tied off (ligated). If several valves in the vein and the vein itself are heavily damaged, the vein (or the diseased part of the vein) is usually removed (stripped). An incision is made below the varicose vein, a flexible instrument is threaded up the vein to the first incision, and the vein is grasped and removed.

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The signs and symptoms of varicose veins not only includes the unsightly rope-like veins but also a constant dull ache, cramps, swelling and fatigue after standing.

6. Have a wholesome diet rich in proteins and vitamin C. Read more on cause of varicose vein and varicose vein treatment by Ayurveda at http://www.ayushveda.com

2. Garlic (Allium sativum) Among its many advantageous properties, garlic also has effects in the treatment of varicose veins. Garlic can break down the protein content in the body and distribute it evenly. This increases the protein supply to the lower limb region. Hence, the condition of varicose veins is avoided.

Yogic exercises can treat varicose veins without any medication. The best exercises for this condition are Halasana, Pawanmuktasana and the Sarvangasana. Simple exercises like walking, swimming, cycling and stretching the legs while sitting on a chair also help.

Another method of treatment is called compression sclerotherapy. In this procedure, points of abnormal flow from deep to superficial veins are located and permanently obliterated by the injection of a substance called a sclerosant. Application of continuous pressure then restores the pumping capacity of the vein.

Treatment of varicose veins an be as simple as wearing elasticised compression stockings, controlling your weight, undertaking a moderate exercise program, avoiding prolonged periods of standing, and elevating the legs whenever possible.

A plant in the lily family, Butcher's broom (Ruscus aculeatus) is also known as box holly or knee holly. It contains ruscogenins, constituents believed to strengthen collagen in blood vessel walls and improve circulation. This is thought to tighten weak, stretched vessels such as those associated with varicose veins.

3. Ginger (Zingiber officinale) Like garlic, ginger too breaks down and distributes the protein in the body. 4. Onion (Allium cepa) Onion helps in the proper assimilation and distribution of protein in the human body. It gives inner strength. Chomping on one onion everyday can help to solve the problem of varicose veins permanently.

Witch hazel Apply witch hazel, an astringent, twice a day to the veins, or take 10-60 drops of witch hazel tincture four times a day. The herb Marigold is of great value for treating varicose veins. External application of flowers of this plant works wonders in curing the inflamed conditions of the skin.

I am sure most of us have, or know someone who has the enlarged, twisted, superficial veins in their lower legs and ankles known as varicose veins.

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How do we get them There are many contributary factors when developing varicose veins: heredity, age, gender, posture, height and weight, occupation and hormones (estrogen, progesterone and pregnancy play a definite role). With one or more of these factors, damage is caused to the valves inside the vein, which would normally be responsible for controlling pressure and regulating the flow of blood. Also, the diseased vein walls of the superficial venous system become thicker and lose their elasticity, making it difficult for the blood to travel back to where it belongs. This means the blood pools in the legs, causing the symptoms associated with varicose veins.

Bilberry is said to have vein protecting and vein healing power. It appears to strengthen the structure of veins and it is also believed to reduce the production of lysosomal enzymes, which contribute to varicose veins.

Horse chestnut (Aesculus hippocastanum) has been shown to be as effective as conventional treatments such as compression stockings for relieving the symptoms of varicose veins. The fruit of the horse chestnut tree has anti-inflammatory properties, helps to relieve leg swelling, and strengthens capillary walls. It enhances vascular tone by tightening the elastic fibers in vein walls, which improves blood flow and prevents blood from pooling in the legs. Scientists have identified the active ingredient in horse chestnut as aescin. For best results, take extracts that provide 50 milligrams of aescin twice daily. Do not exceed therecommended dosage, because while horse chestnut is safe, in larger amounts it can cause nausea, vomiting, and other unpleasant side effect

 

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1. Brahmi (Bacopa monnieri) The indigenous Indian herb, brahmi, is perhaps the best Ayurvedic treatment for varicose veins. It provides the necessary nutrients required for the proper toning of the veins and makes them less tortuous. Brahmi is taken in conjunction with some mineral supplement like Jasad bhasma.

Usually diagnosis is simply a case of visual observation but sometimes a procedure called phlebography is used. This is a painless procedure in which a solution called a radio-opaque contrast medium is introduced into the bloodstream. Imaging of the veins is then carried out to detect the abnormalities in the blood flow and venous pressure.

- Fish must be included in the daily diet. (3) Ayurvedic Treatments for Varicose Veins Ayurveda prescribes the Brahmi as the drug of choice for the treatment of varicose veins. Brahmi is used for four continuous weeks to get permanent benefits. It is taken in doses of 10 to 20 milliliters twice a day. Along with brahmi, the Jasad bhasma is also prescribed. This bhasma has three benefits - (i) it is a rich source of the mineral zinc, (ii) it helps in healing and blood clotting through the formation of collagen and (ii) it helps in the concentration of vitamin E in the blood. Other popularly prescribed medicines are Chandraprabha vati, Nagarjunabhra rasa and Punarnavadi guggulu, among others.

Do I need varicose vein treatment? Not all varicose veins need treatment. If your varicose veins are unsightly but do not cause medical problems like pain, skin discoloration, or other symptoms, most people can live normal lives without treatment. Isn't varicose vein treatment considered cosmetic? Not always. It is not unusual to get symptoms of leg discomfort from varicose veins. In addition, varicose veins generally get bigger and more numerous over time. Less commonly, complications can happen because of untreated varicose veins (superficial blood clots and skin inflammation or ulcers). And while most people appreciate the improvement in the appearance of their legs after treatment, many people seek treatment for relief of symptoms. This is different than having treatment solely to improve the appearance of your legs. Will I be able to resume normal life after varicose vein treatment? Depending on the extent of varicose veins, patients are usually encouraged to take it easy for a few days. However, staying in bed or lazing around is not a good idea. Walking and light daily activities will be preferable immediately following the procedure. What can I expect from my varicose vein treatments? You can mainly expect improvement - improvement both in the relief of pain, fatigue, aching and heaviness that most varicose vein patients experience, and improvement in the appearance of those ugly, ropy veins. What you cannot expect is for the clock to be turned back to those flawless teenage legs. Our modern treatments are a vast improvement over the techniques of just a few years ago. Scars, if any, are a fraction of what they used to be. But the key word is improvement, not perfection.

What are varicose veins ? Varicose veins are abnormally enlarged veins usually found in the thigh and leg. In most of cases, these large and often unsightly veins are more of a cosmetic nuisance. These veins connect with the main veins of the leg and play a small role in the transfer of blood to the heart. The veins become more noticeable as we reach our thirties and forties and are more common in women. Varicose veins are a very common condition found in a large proportion of the population. They are much more common in women. As many as 60 percent of women may eventually develop varicose veins as opposed to 10 to 20 percent of men.

- Have a protein-rich diet, which is necessary for building up the tissues. You must have one egg daily, a glassful of milk, meat, legumes and other protein-rich food. But avoid red meat.

4. Have an alternating hot and cold hipbath daily. 5. Apply an oil containing vitamin E as its major component onto the legs. But take care not to rub it too deeply into the legs.

Another diagnostic procedure available is the use of ultrasound to examine the blood flow in the major arteries and veins in the arms and legs. This procedure is known as Doppler's ultrasonography. Ultrasound is high frequency sound waves that echo off the body. It is performed by applying a water soluble gel to the body and then passing a hand held device known as a transducer over the area.

A vein is a blood vessel that carries blood throughout the body. Normally, these veins do their job like a well oiled pump but sometimes these veins break down, causing the flow of blood to become abnormal.

This condition is more or less a vata problem. People with a predominance of vata dosha seem to suffer more from this problem. (1) Useful Herbs for Varicose Veins

There may also be a brownish discolouration of the skin which is known as stasis pigmentation. This is caused by a breakdown of blood cells leading to a leakage in the affected area and is common in people who have suffered from this condition for a lengthy period of time.

Varicose veins are caused due to excessive pressure caused on the legs or the abdomen. These are brought on by advancing age, obesity, pregnancy, hormonal changes and a host of other factors. Some deficiencies in the diet may cause the loss of elasticity of the veins, which may make them varicose. Also, standing for a long time, engaging in physical activity that puts more strain on the legs, wearing constrictive clothing and total lack of exercise can make the veins varicose.

Varicose veins can occur in any part of the body but are more common in the lower extremities. These veins can be due to genetic default but this is not the only cause. Other contributing factors can be prolonged standing or pregnancy. For many women, the first signs of varicose veins appear during pregnancy. Obesity is also a contributing factor. The added pressure of supporting excess weight is almost certain to result in chronic venous breakdown.

There are some Ayurvedic oils available for local application to seek temporary relief. These are Prasarini taila and Chandanabala taila. But care must be taken never to massage any oil directly on the varicose veins, as it would increase pressure on them.

Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia


 
 
     
 
 





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