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Natural Care For Varicose Veins

Natural Care For Varicose Veins By Dr. Rita Louise Our circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood to flow backwards into the vein. When someone suffers from varicose veins, the one-way valves of their veins do not close adequately, resulting in the inefficient transport of blood back to the heart. This causes the blood to flow backward within the vein, creating pressure and causing the vein to become swollen and distended.


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If you do opt for sclerotherapy keep in mind that your legs may be red, discolored or bruised for a couple of weeks after the injections. In fact your legs may look worse than they did in the first place so don't get this operation with the expectation that you will look better in a bathing suit after a few days. Like most plastic surgeries, sclerotherapy is not a quick fix for varicose veins.

The use of natural supplements are becoming increasingly popular in treating varicose veins. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls. Copper is also needed to build and repair endothelial cells, the smooth protective cells lining the insides of blood vessels. Vitamin C and Vitamin E will help with blood circulation and strengthening the walls of veins so that this condition does not worsen. Other vitamins that are recommended are antioxidants. Vitamin A deficiency can cause blood vessels to harden and blood to clot.

Avoid clothing that may restrict blood flow. Keep your weight down. This can help to reduce pressure on your legs. To help prevent leg and ankle swelling, reduce your salt intake.

Supplements and herbs If you have varicose veins, taking vitamin C with flavonoids (which help the body use vitamin C) and vitamin E can improve blood circulation and strengthen the walls of the veins and capillaries. The herb gotu kola can be added to these vitamins and is probably the most valuable botanical for this condition. Gotu kola enhances blood flow, increases the tone of the connective tissue surrounding the veins, and keeps the veins supple. Bilberry complements gotu kola; in fact, these two herbs are often sold in a single supplement. Horse chestnut can be used in place of gotu kola and bilberry

Varicose Veins May Indicate More Serious Problems Most varicose veins are not a serious condition but they may cause aching pain and in certain instances can also lead to more serious conditions. Varicose veins can also be a symptom that indicates a higher risk of other circulatory system disorders.

Before considering having a procedure done to surgically treat your varicose veins, keep in mind that most varicose vein problems can be treated without resorting to an invasive operation. In fact, if your varicose veins do not respond to the following commonly prescribed treatments for varicose veins then it is possible that the varicose veins are a symptom of a much more serious problem such as obesity, impending stroke or a heart condition. This is why it is so important for you to try elevation and compression treatments before you resort to surgery.

One rare cause of varicose veins is overexposure to the sun. Too much sun may cause varicose veins on our face. To reduce chances of getting varicose veins, one should limit exposure to the harmful effects of the sun, maintain body weight and healthy diet and exercise regularly.

You should also realize that one quarter of patients that do receive sclerotherapy also end up with a hyper pigmentation on their legs around the injection sites, which may be as objectionable to look at as the varicose veins.

Varicose veins develop as a result of gravitational forces. This may just be due to simple aging. To counteract this doctors may prescribe that the legs be elevated above the heart for a prescribed period of time during the day in order to help the blood trapped in the veins return to the heart for oxygenation.

Supplements such as ginkgo biloba, gotu kola or capsicum have been shown to improve circulation. Coenzyme Q10 also improved tissue oxygenation and increases circulation.

Some other vitamins for varicose veins that are helpful are vitamins designed to help the circulatory system. Magnesium and CoQ10 are great supplements to help increase circulation. Also, Fish Oil and Omega-3 Fatty Acid supplements have been recommended by the American Heart Association to help people with circulatory problems.

If you find yourself sitting for extended periods of time, get up and move around every 35 to 45 minutes. Take regular walks to help exercise the muscles of the legs and increase blood flow.

About the author:
******* (c) 2005 Kelly Altodona - All Rights Reserved

Kelly Altodona is a cosmetic surgery freelance author.

http://www.CosmeticSurgeryLinks.com *******

"Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls," Dr. Pizzorno explains. Research shows that reducing platelet stickiness with vitamin E could help people at particularly high risk for blood-clotting problems, such as those with diabetes.

While there are no studies to show that vitamin E heals varicose veins, people with varicose veins apparently do use it, hoping that it will help prevent the biggest potential complication: blood clots.

Besides discussing with your doctor, you may also want to do some research on your own and read up about all of the different forms of treatment that are available for varicose veins. By doing this, you will be able to get the picture of what you might want to ask or point out to your doctor.

Other methods are by using compression stockings, creams and lotions or surgically removing the affected veins. Many people worry about having varicose veins, because of the ugly appearance on the skin, and also the pain and discomfort involved. You should always seek medical advice to find out what treatment options are available for your case. Your doctor is the best person to advise you on how your condition should be treated and which treatment is best for you.

Different Cause of Varicose Veins You Should Know Before seeking treatment, one needs to know what causes varicose veins. The organ that pumps blood to all parts of the body is the heart, which then requires blood vessels to transport the blood to various parts of the body as well as back to the heart.

There are a number of factors that play a part in the development of varicose veins including heredity, gender, lifestyle, occupation and age. They are also known to form during pregnancy due to the dilating effect progesterone has on the veins. Because they are associated with lack of circulation, the formation of varicose veins is more common in people who sit or stand in one position for long periods of time, habitually sit with their legs crossed and those who lack regular exercise.

You might also experience a phenomenon known as vein matting, which means that tiny clusters of veins around the site of the injection area could turn blue. Unfortunately this is because sometimes the attempt to remove one varicose vein creates several smaller ones. Sometimes these veins can be treated with another injection but the success rate of this treatment is very low.

Deep vein thrombosis is another cause of varicose veins which leads to the veins becoming blue or dark purple in color. Varicose veins usually occur when the valves in the veins fail because of aging or the veins losing elasticity. This cause blood to pool in the veins and become varicose.

 

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Exercising regularly is also a good idea, as it will help improve blood circulation. One simple exercise you can do regularly is walking or jogging.

Recommendations For Wellness Avoid standing for prolonged periods of time. If this is unavoidable, move your legs often. Stretching and flexing your ankle will work to pump the blood out of your legs and get it circulating again.

Vitamin C actually works on the connective tissues elastin and collagen. These both fibers are responsible for repairing the vein walls and for maintaining their strength and flexibility. These vitamins for varicose veins will aid in the reduction and stop the worsening of these veins by keeping oxygen from reacting with other chemicals in the body, which can reduce swelling in varicose veins. It is actually believed that vitamin E can help in preventing the highest possible complication of varicose veins, the blood clots. According to the different researches made by experts if the stickiness of platelet with vitamin E is reduced, then vitamin can be helpful in reducing the risk of blood clotting in the varicosed veins. Grape seed extract is rich in antioxidants, which helps protect the cell against harmful free radicals

Elevate your legs whenever possible especially when sitting. Topically, witch hazel can be applied to the legs to ease discomfort. Butcher's broom has historically been used when dealing with circulatory ailments such as varicose veins.

The Causes Of Varicose Veins Some factors that can be considered a cause of varicose veins, include heredity, hormonal abnormalities, long periods of standing or sitting, and pregnancy. Before a suitable treatment can be suggested, it is necessary to determine the cause of varicose veins.

Varicose veins are the swollen, enlarged veins that appear close to the surface of the skin. They are usually dark blue or purple in color. Any vein can become varicose, but most commonly affected veins are those found in the legs and feet. This usually happen because standing and walking upright increases pressure in the veins of the lower body which causes malfunction of the veins and results in varicose veins.

Obesity can also be one of the causes of varicose veins. This occurs because the extra weight usually causes strain on the legs of obese people. We should always maintain average body weight to reduce the chance of getting varicose veins.

Each individual case of varicose vein may be different. Always remember that what may work on someone else may not work as well on you. You must be patient as it can often take a bit of time in order for the doctor to be able to determine what the best type of treatment would be for your particular situation.

Another cause of varicose veins is hereditary, as the risk of getting varicose veins for women with a family history of varicose veins are greater than others.

Vitamin C with bioflavonoids and rutin can help this condition by reducing blood clotting tendencies, promoting healing and helping to strengthen the blood vessels.

Although arteries transport blood from the heart to all parts of the body, it is the veins that carry blood back to the heart to be re-oxygenated. These vessels work continuously throughout our lifetime, and any problem in the function of the vessels can lead to some types of diseases and can also be the cause of varicose veins.

The most common surgical procedure used to correct varicose veins is called sclerotherapy. This is a procedure that is used to decrease the visibility of spider veins that mostly occur on the legs but can occur on other places of the body as well. Before having this operation you should also be aware that it could be very uncomfortable because basically an irritant is injected into the veins to induce an inflammatory response. This causes the veins to shrink. You should also be aware that sclerotherapy only works on tiny veins and not larger ones.

In addition to the elevation of the legs most doctors will prescribe a regimen of walking or aerobic exercise as well as the application of a compression bandage that winds around the affected area. This helps decrease the volume of blood trapped in the legs and over time makes the veins shrink.

Treatment For Varicose Veins There are various medical and non-medical treatment available for varicose veins. If you are looking for home remedies for varicose veins, try an application of apple cider vinegar to the affected veins. This method may help to shrink the veins within a month of beginning the treatment.

While rather benign, this health condition affects about 15% of all adults worldwide. Most people recognize varicose veins because of their knotted, twisted, swollen and often bluish of these veins. In addition to any cosmetic concerns they may pose, these veins can cause discomfort in the form of dull nagging aches and pains, night cramps, ankle swelling, feelings of burning or leg fatigue after prolonged standing.

Some varicose veins surgeries are considered elective cosmetic surgery so there your insurance policies may not cover expenses incurred to treat this condition. However if your condition is severe and include symptoms such as swelling and bleeding, you may be able to get the treatment expenses covered through insurance. Check this out with your insurance provider before proceeding with the treatment.

About the author:
Dr. Rita Louise, PhD is a Naturopathic Physician and a 20-year
veteran in the Human Potential Field, but it is her unique gift
as a medical intuitive that enlivens her work. So whether it is
a physical problem, an emotional issue, a problem at work or a
problem in a relationship, Dr. Rita Louise, Ph.D. a can help you
identify what is really going on and provide you with
straightforward guidance and advice. Visit her at
http://www.soulhealer.com.

So, before you spend a lot of money on an operation, make sure you try the above solutions first as both elevation and compression treatments have a higher success rate and show quicker results than surgery.

White oak bark can be used to help reduce inflammation of the veins as well as to tighten tissues and strengthen blood vessels. Essential fatty acids such as omega 3 or flax seed oil can help to reduce the pain and inflammation associated with varicose veins.

Vitamin E:

There are probably no proper evidences that can show that vitamin E is affective in healing varicose veins, but still it seems that people use it for healing varicose veins. It is actually believed that vitamin E can help in preventing the highest possible complication of varicose veins, the blood clots. According to the different researches made by experts if the stickiness of platelet with vitamin E is reduced, then vitamin can be helpful in reducing the risk of blood clotting in the varicosed veins. Read out for Natural herbs Check out home remedies and homeopathic remedies


 
 
     
 
 





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