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Varicose Veins Treatment, Get Rid of Varicose Veins

Varicose veins are enlarged, discolored veins. They appear swollen and twisted. Varicose veins are typically 3 millimeters or more in diameter. They are commonly found on the backs of the calves or on the thighs. Varicose veins are often painful and itchy. Scratching them can cause open sores to appear.


' Watch your weight, a very heavy body gives burden to the legs that hold it upright. ' If your job requires standing for a long period of time, shift your weight from one foot to the other time and again. If it is possible, always sit on breaks and relax tired feet.


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 Varicose veins are a common occurrence in the western world, anyone who doesn't suffer the condition, must have, at least seen someone who does. Though varicose veins do not always constitute a problem that requires urgent medical attention, they can be quite unsightly and depressing.

' Elastic stockings can best support legs. ' See to it that your clothes, even you underwear are comfortable and not too tight especially on the waist, groin and leg areas.

The treated areas will most likely look worse before they begin to look better, so you may not want to wear shorts until the healing process is complete. When the compression dressings are removed, you will notice bruising and reddish areas at the injection sites. In about a month, the bruises will diminish.

As I was searching for more information on varicose veins' cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I thought of as a comfortable sitting position could have led me to get more of the unwanted varicose veins. The topmost DON'T in preventing and relieving varicose veins was: DON'T cross your legs when sitting. It was like touching a hot plate; I immediately uncrossed my legs and leaned forward to read more.

Varicose veins occur when the vein valve fails to function normally. Blood is allowed by the healthy vein valve to flow normally in one direction. Once the integrity of the vein is compromised, blood flow becomes abnormal. Blood flows back in the opposite direction, which causes pooling inside the vein. This condition consequently results in swelling.

' Choose an aisle seat or the one nearest an exit door when attending long conferences and meetings. This way, you can easily go out and stretch every fifteen to thirty minutes to avoid cramps.

Spider veins are usually found in one of three basic patterns: ?? Spider shape with a group of veins radiating outward from a dark central point ?? Branch-like shapes ?? Linear appearing as separate lines

Thanks to the skill and artistry of highly trained cosmetic surgeons, you no longer have to be plagued with the unattractive markings of spider and varicose veins. Dr. Broadway can treat vein problems with what is called sclerotherapy, a fairly simple procedure in which veins are injected with a solution called sclerosing solution, which causes the unsightly veins to collapse and fade from view. Sclerotherapy has also been known to remedy the problems associated with spider veins such as burning, aching, swelling and nighttime cramps. Although sclerotherapy has been popular in Europe for many decades, it has just recently become popular in the United States in the last ten years.

' Leg elevation at the end of the day is highly recommended. Prop your feet on a chair or on the wall at home when you watch TV or a few minutes before you go to sleep.

Dr. Broadway will explain all post-sclerotherapy care with you and will tell you when it's ok to resume normal physical activities. Read out Skin care . Also check out for beauty advice and kids hairstyles

Bilberry contains flavonoids called anthocyanosides, which are found largely in dark-skinned fruits, and act as potent antioxidants in the body. These anthocyanosides are thought to be at least part of the reason that Bilberry is effective in treating such eye disorders such as macular degeneration, diabetic retinopathy, and cataracts. In one Italian study, a combination of bilberry extracts and vitamin E stopped the progression of cataracts in 97 percent of the study participants. Bilberries are very rich in natural antioxidants such as flavonoids and phenolic acids. As an anti oxidant Bilberry is great in the defense against cell damaging agents called free radicals. Free radicals occur naturally in the body and are most commonly produced from simple oxygen exposure. An other common cause of free radical formation is exposure to carbon monoxide from such things as pollution and cigarette smoke. Anti oxidants remove free radicals from the body and help keep cells healthy. Too many free radicals can cause mutation of cells, which can lead to such things as cancer. Using Bilberry with other anti oxidants such as vitamin C and E and performing regular exercise can help keep your body purged of free radicals and may drastically help reduce the risk of such mutations.

Millions of women and even many men are bothered by "spider veins," those unsightly blue, red, and purple vein clusters that usually appear on thighs, calves and ankles. It is estimated that approximately half of the adult female population suffers with this common cosmetic problem. But now there's a solution.

' Find time to exercise your legs even when sitting. It can help in the circulation of blood. A simple leg stretching and feet and ankle rotation can relieve soreness and can revive those veins.

Bilberry promotes good circulation and strengthens artery walls, and thus may be an effective treatment for atherosclerosis, a condition in which plaque builds up on the artery walls and blocks the flow of oxygenated blood to the heart. Bilberry's anti-inflammatory properties also work to reduce the overall inflammation, including inflammation of the gums, that has been linked with heart disease.

' High-fiber foods can help prevent constipation that could also contribute to varicose veins. Eat as much fiber-filled foods as possible. ' Salt can be a factor in swelling of the body. Reduce your salt intake.

BILBERRY Bilberry, or Vaccinium myrtillus (Latin), is made from a small, blue berry that has been used medicinally for hundreds of years. bilberries have powerful anti-inflammatory and antioxidant qualities. Bilberry has traditionally been used to treat diarrhea, varicose veins, mucous membrane inflammation, and hardening of the arteries (atherosclerosis). It has also been shown to be particularly beneficial to the health of the eyes.

Spider and Varicose Veins Spider veins are called telangiectasias or sunburst varicosities in the medical world and are small, thin veins that lie very close to the skin's surface. These tiny veins are connected to our larger venous system, but they are not a necessary part of it. Several factors contribute to the development of these veins including: heredity, pregnancy, weight gain and occupations/activities that required prolonged periods of sitting or standing. Certain medications may also cause spider veins.

The anthocyanidin pigments, along with the flavonoids and other antioxidants, help protect and relax blood vessels, inhibit blood clot formation, and improve microvascular blood flow, thereby diminishing angina events. Many of the antioxidants in Bilberry are more potent than vita min E and can inhibit the oxidation of LDL cholesterol, as well as promoting vasorelaxation. Preliminary experiments reveal that Bilberry extract also possess antimicrobial and anticancer properties and may help in the healing of wounds and ulcers.

Natural remedies for varicose veins exist which can reduce the severity of the veins. Rather than just hide the symptoms, herbal supplements can address the root of the problem. Basically, by improving overall health of the circulatory system and its veins, this problem can be banished. There are natural remedies which work by increasing circulation and strengthening the veins.

There are all sorts of ointments and gels based on the active ingredients in herbs like chamomile, calendula or chestnut extract.

Some people would rather turn to holistic treatments to prevent and ease varicose veins. Acupuncture cannot help the problem get better, but activating certain acupuncture sights can help to keep varicose veins from getting worse. Some people turn to aromatherapy. Cypress and geranium essential oils are used by blending twelve drops of them with another oil and rubbing the mixture on the legs, not just the veins. Oil of rosemary is also massaged onto the veins to help stimulate circulation.

 

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Uses Of Bilberry Bilberry leaf has been used for diabetes, stomach problems, arthritis, blood circulation problems, and heart problems Bilberry contains anthocyanosides, compounds that benefit the circulatory system. Bilberry strengthens blood vessels and connective tissue, builds strong capillaries, improves circulation, and may help to control the formation of blood clots, varicose veins, and hemorrhoids. Additionally, the compounds (anthocyanosides) in Bilberry help eyes adapt to light changes and enhances night vision. Tannin, found in dried Bilberry berries, helps to control diarrhea and related intestinal inflammation (astringent properties). Extract of Bilberry protects the stomach against digestive acids because it stimulates the production of stomach mucus. The leaves of the Bilberry are high in chromium - important to regulate blood sugar levels. This may benefit people who are diabetic or hypoglycemic.

Benefits Of Billberry The Bilberry pigments decrease capillary permeability and fragility, and the tendency to bruise easily. Therefore,Bilberry Extract are useful for the treatment of microcirculatory disorders, such as varicose veins, venous insufficiency, and hemorrhoids. Bilberry preparations are also useful for degenerating eye conditions such as glaucoma, age-related macular degeneration, cataracts, and diabetic retinopathy.

Endovenous Laser Treatment (EVLT) -works by heating the inside of the vein, which causes it to seal shut and disappear. This treatment requires that a very thin laser fiber be inserted into the damaged underlying vein.

Aromatherapy This is an excellent choice amongst the natural treatment for varicose veins, as the oils can help with the swelling that may occur with varicose veins. Massaging the area around the veins with certain oils, can help reduce the size of the veins as well as reduce swelling.

Researchers show that women are not the only victims of varicose veins. In fact, recent studies show that a large percentage of men also get varicose veins. Varicose veins are brought about by a lot of things from being overweight to genetics to aging. Most factors that contribute to acquiring varicose veins are the work (especially if it includes long periods of standing up), pregnancy, stomach disorders such as constipation; and then there's improper posture. As always, the adage that prevention is better than cure is very true. Although major treatments and operations are not exactly needed in curing varicose veins, the pain could be uncomfortable, not to mention unsightly especially for a woman. There are dermatological ways to remove varicose veins but, if you can help it, prevent it from appearing on your body parts by doing the self-help tips that are stated above.

Varicose veins differ from spider veins in that they are larger than spider veins, are darker in color and tend to bulge. Varicose veins are much more likely to cause pain than spider veins, and varicose veins are usually related to more serious venous disorders. Sclerotherapy can certainly treat varicose veins, but sometimes surgery is necessary in the more severe cases.

The following active constituents have been found in Bilberry: ericolin, arbutin, beta-amyrin, nonacosane, and anthocyanosides. Anthocyanosides are a type of flavonoid which causes the deep blue-red color of many berries. This may produce many of the secondary benefits such as lowering of blood pressure, reduction of clots, reducing varicosities and bruising, reversing poor blood supply, and improving blood supply. Bilberry is used in Europe before surgery to prevent excessive bleeding and hemorrhaging. A recent German medical journal reports bilberry effective in reducing excessive bleeding by 71% (Lietti). Bilberry also thins the blood by inhibiting platelet adhesion (Bottecchia). This combination of actions 1. improving capillary strength, 2. reduction of capillary leakage, and 3. blood thinning results in improved blood flow and may reduce clotting-related health risks.

How It's Done A typical sclerotherapy treatment only lasts between 15-45 minutes. After your bare legs are cleaned with an antiseptic solution, we will inject the sclerosing agent into the affected areas. Approximately one injection is administered to you for every inch of spider vein. A cotton ball and compression tape will be applied to each area of the leg as it is finished. As the procedure continues, you will feel small needle sticks and a slight burning sensation; however, the pain is minimal during sclerotherapy.

Bilberry extract called Vaccinium Myrtillus Anthocyanoside (VMA) is a popular treatment for chronic venous insufficiency, a condition characterized by swelling, varicose veins, pain, itching, and skin ulcers in the legs. It might also prove to be an effective treatment for Raynaud's disease, a condition that causes numbness and pain in the outer extremities (fingers, toes, nose) upon exposure to the cold--the anti-inflammatory properties of Bilberry help reduce the stress on capillaries, and relax small blood vessels, which helps keep the blood flowing to all parts of the body. Because Bilberry strengthens the capillaries, it is also used to discourage bruising. Bilberry has long been used to ease gastrointestinal discomfort.

' Long travels constrict and numb your legs and feet. If you can, get up and move about in your vehicle (for travels on buses, trains and airplanes) or pull over every 30 minutes when traveling in a car to relax and stretch your legs.

Other than not crossing the legs, here are some great preventive measures that you ought to know so as not to have those gory spider veins marring those pretty legs: ' Regular exercise helps in the continuous flow of the blood. It is understandable that time is quite a problem. Choose an exercise activity that is not so time consuming, like walking a good distance will be great.

Sclerotherapy - This is a non-surgical procedure in which a solution is injected into the problem varicose veins or spider veins in order to cause its disappearance.

Due to blood pooling in the veins, varicose veins is characterized by a dull sensation of pain, cramps, feeling of heaviness in the legs or fatigue after standing for a short period. It is a general belief that the condition does not constitute much of a medical problem, except for the ugly, depressing sight it creates. Unfortunately, this is only true as long as the condition is treated on time.

Side Effects Of Bilberry There are no any serious side effects of Bilberry but it may cause gastrointestinal upset, dizziness, or headaches. Also, people taking drugs or herbs that lower blood pressure, lower blood sugar, cause diarrhea, or thin the blood, should take Bilberry with caution???it could increase the effects of these herbs and medications.

The best way to prevent or stop the evolution of varicose veins is by paying more extensive care to the condition of your legs. Soft massaging and special foot baths are of great help in stimulating the blood flow in the area and increasing the blood vessels resistance.

About the author:
The writer, Ismael Tabije, is the editor of the book, "The Man
Who Grew Younger: Secrets to Natural Fitness and Beauty", which
can be accessed at http://www.growyounger.e-mart4all.com. It has
complete descriptions and illustrations of unique but proven
effective exercises for maintaining youth and total vitality. He
also runs the related website,
http://www.fitness.e-mart4all.com, a wide collection of health
and fitness e-books


 
 
     
 
 





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As I was searching for more information on varicose veins cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I thought of as a comfortable sitting position could have led me to get more of the unwanted varicose veins. The topmost DON T in preventing and relieving varicose veins was: DON T cross your legs when...


BILBERRY Bilberry, or Vaccinium myrtillus (Latin), is made from a small, blue berry that has been used medicinally for hundreds of years. bilberries have powerful anti-inflammatory and antioxidant qualities. Bilberry has traditionally been used to treat diarrhea, varicose veins, mucous membrane inflammation, and hardening of the arteries (atherosclerosis). It has also been shown to be...


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