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Home Remedies For Varicose Veins Treatment

We all know what varicose veins look like-the hardened, bulging blue knots standing out in the legs which are caused, some people say, by heredity but which are likely to have been made for worse by neglect. The valves which control the flow of blood in veins and arteries collapse as a result of poor circulation which can be caused by carrying too much weight, especially during pregnancy.



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 Elevate your legs whenever possible especially when sitting. Topically, witch hazel can be applied to the legs to ease discomfort. Butcher's broom has historically been used when dealing with circulatory ailments such as varicose veins.

Sitting on an office chair that is a bad shape can cut off the blood supply particularly if you are overweight and so can kneeling or sitting with one leg crossed over the other knee. In fact anything that makes a limb 'go to sleep' is bad for it.

Supplements such as ginkgo biloba, gotu kola or capsicum have been shown to improve circulation. Coenzyme Q10 also improved tissue oxygenation and increases circulation.

- Protein tends to accumulate in fixed pockets in the body. Hence to distribute this protein properly, you must consume garlic, onion, ginger and pineapple.

If you find yourself sitting for extended periods of time, get up and move around every 35 to 45 minutes. Take regular walks to help exercise the muscles of the legs and increase blood flow.

Restrictive clothing is another danger. Varicose veins are even less appealing and far likely to result than a high voice or sterility, so tell that to your son when he buys his next pain of skin-tight denims.

Surgery will not help thread or spider veins which are found within the layers of the skin itself and cannot be physically removed. The surgeon makes a cut at the bottom (ankle end) and the top (groin end) of the varicose vein. A thin, plastic, tube-like instrument is placed into the vein and tied around it. When the tube is pulled out, it pulls the vein from out under the skin. Small surgical cuts can also be made over individual veins to remove them. The operation is usually performed under a general anaesthetic and you are asleep and unaware throughout the procedure. The commonest operation (high tie or saphenofemoral ligation) is where a cut is made in the groin over the top of the main varicose vein. The risks for any surgery include Bleeding ,infection and bruising.

3. Ginger (Zingiber officinale) Like garlic, ginger too breaks down and distributes the protein in the body. 4. Onion (Allium cepa) Onion helps in the proper assimilation and distribution of protein in the human body. It gives inner strength. Chomping on one onion everyday can help to solve the problem of varicose veins permanently.

1. Brahmi (Bacopa monnieri) The indigenous Indian herb, brahmi, is perhaps the best Ayurvedic treatment for varicose veins. It provides the necessary nutrients required for the proper toning of the veins and makes them less tortuous. Brahmi is taken in conjunction with some mineral supplement like Jasad bhasma.

Varicose veins are swollen, twisted and unsightly veins (usually on the legs) that look lumpy and bluish through the skin. Blood is collected in the superficial veins of the leg, just below the skin surface, and delivered to deeper veins that run within the calf muscles. There are several different ways to remove varicose veins. Surgery is usually the best option for varicose veins visible beneath the skin. It is usually most effective in the largest varicose veins which will be completely removed. It is also effective for smaller varicose veins. Treatment can be undergone for therapeutic or cosmetic reasons. surgery can get rid of your varicose veins. Surgery is likely to improve the way your legs look. Surgery is likely to help any symptoms you have, such as aching, heavy and tired legs.

- Fish must be included in the daily diet. (3) Ayurvedic Treatments for Varicose Veins Ayurveda prescribes the Brahmi as the drug of choice for the treatment of varicose veins. Brahmi is used for four continuous weeks to get permanent benefits. It is taken in doses of 10 to 20 milliliters twice a day. Along with brahmi, the Jasad bhasma is also prescribed. This bhasma has three benefits - (i) it is a rich source of the mineral zinc, (ii) it helps in healing and blood clotting through the formation of collagen and (ii) it helps in the concentration of vitamin E in the blood. Other popularly prescribed medicines are Chandraprabha vati, Nagarjunabhra rasa and Punarnavadi guggulu, among others.

Yogic exercises can treat varicose veins without any medication. The best exercises for this condition are Halasana, Pawanmuktasana and the Sarvangasana. Simple exercises like walking, swimming, cycling and stretching the legs while sitting on a chair also help.

This condition is more or less a vata problem. People with a predominance of vata dosha seem to suffer more from this problem. (1) Useful Herbs for Varicose Veins

White oak bark can be used to help reduce inflammation of the veins as well as to tighten tissues and strengthen blood vessels. Essential fatty acids such as omega 3 or flax seed oil can help to reduce the pain and inflammation associated with varicose veins.

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Vitamin C with bioflavonoids and rutin can help this condition by reducing blood clotting tendencies, promoting healing and helping to strengthen the blood vessels.

There are some Ayurvedic oils available for local application to seek temporary relief. These are Prasarini taila and Chandanabala taila. But care must be taken never to massage any oil directly on the varicose veins, as it would increase pressure on them.

2. Garlic (Allium sativum) Among its many advantageous properties, garlic also has effects in the treatment of varicose veins. Garlic can break down the protein content in the body and distribute it evenly. This increases the protein supply to the lower limb region. Hence, the condition of varicose veins is avoided.

6. Have a wholesome diet rich in proteins and vitamin C. Read more on cause of varicose vein and varicose vein treatment by Ayurveda at http://www.ayushveda.com

Constipation, smoking and hot baths are all other contributory factors to varicose veins. Diet Eat plenty of fruit including grapes, blackcurrants, citrus fruits and rose hips and a regular amount of good green cabbage, spinach, parsley and dandelion. Wheatgerm, brewer's yeast and garlic are further vital elements in the diet.

Varicose veins are caused due to excessive pressure caused on the legs or the abdomen. These are brought on by advancing age, obesity, pregnancy, hormonal changes and a host of other factors. Some deficiencies in the diet may cause the loss of elasticity of the veins, which may make them varicose. Also, standing for a long time, engaging in physical activity that puts more strain on the legs, wearing constrictive clothing and total lack of exercise can make the veins varicose.

There are a number of factors that play a part in the development of varicose veins including heredity, gender, lifestyle, occupation and age. They are also known to form during pregnancy due to the dilating effect progesterone has on the veins. Because they are associated with lack of circulation, the formation of varicose veins is more common in people who sit or stand in one position for long periods of time, habitually sit with their legs crossed and those who lack regular exercise.

 

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4. Have an alternating hot and cold hipbath daily. 5. Apply an oil containing vitamin E as its major component onto the legs. But take care not to rub it too deeply into the legs.

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Massage Rub the legs gently but never scratch varicose veins because the varicose ulcers which may result from a sore place can be very unpleasant indeed.

This is called ligation. A thin, bendy wire is then passed down through the vein to the lower cut. There's a stripping tool at the upper end of the wire. Surgeons can use an electric device that sucks small bits of vein out of your leg. The surgeon uses a light, which goes under your skin to see the veins that need to be removed. This operation is called transilluminated powered phlebectomy. Surgery seems to work for longer than injections do. Anaesthetics can have side effects. These are more likely with a general anaesthetic. Some of the common side effects of varicose vein surgery include swelling, scaring although scars tend to be less noticeable than varicose veins and fade with time and skin and calf muscle may be painful, swollen and bruised.

(2) Dietary Treatments for Varicose Veins If the diet of the person is deficient in certain nutrients, then it may cause the skin to lose its elasticity. This would lead to the condition of varicose veins. For this reason, people must take good dietary care so as to provide the body with the essential nutrients. The following are some points to remember: - - Include whole food grains in the diet, instead of synthetically polished ones. Whole grain wheat and millet are good.

- Have a protein-rich diet, which is necessary for building up the tissues. You must have one egg daily, a glassful of milk, meat, legumes and other protein-rich food. But avoid red meat.

- Fresh fruits are very much needed, since vitamin C deficiency is a prime cause of varicose veins. Amalaki and other citrus fruits must be had in good amount.

(4) Home Remedies for Varicose Veins 1. Have a mixture of carrot and spinach juice daily. This will solve the vitamin deficiencies in the leg.

About the author:
Dr. Rita Louise, PhD is a Naturopathic Physician and a 20-year
veteran in the Human Potential Field, but it is her unique gift
as a medical intuitive that enlivens her work. So whether it is
a physical problem, an emotional issue, a problem at work or a
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The commonest operation (high tie or saphenofemoral ligation) is where a cut is made in the groin over the top of the main varicose vein. Surgeons can remove varicose veins in several different ways. You can talk to your surgeon about how he or she plans to do your operation. The surgeon will usually remove only the section of vein between your groin and knee. Less often, the whole vein is taken out from groin to ankle. Surgeon makes two cuts: a five-centimetre (two-inch) cut along the crease in your groin, and a one-centimetre (half-inch) cut lower down your leg, usually on the inside of your knee.The surgeon then looks inside your groin and finds the top of the main surface vein in your leg. This vein is tied off at the top (and sometimes the lower end) to stop blood flowing through it.

Varicose veins refer to the condition in which the veins of the legs become varicosed, i.e. they appear swollen and bulging and can be made out from the outside. Varicose veins may be dark in color or may retain their original color. They are always painful. In case of prolonged varicose veins, there could be skin peeling and skin ulcers in certain affected parts of the legs.

Wash the legs and massage upwards towards the heart using either which hazel or tincture of calendula. You may prefer to give the legs alternative hot and cold baths to improve the circulation but you should never, ever take hot baths without splashing the legs in cold water afterwards.

Avoid clothing that may restrict blood flow. Keep your weight down. This can help to reduce pressure on your legs. To help prevent leg and ankle swelling, reduce your salt intake.

Standing for too many hours at a time is also a prime factor. If you have to stand a lot try to find a few minutes every now and again a take a wald and everybody should make time for a good brisk walk every day.

Rosemary tea with honey and elderflower tea Both of these are old-fashioned remedies to aid the circulation. Bistort tea Leaves 50g (2oz) of bistort root (Polygonum bistorta from whose leaves the British used to make Easter Pudding) to macerate in 1 litre (1 ?? pints) of cold water for 10 hours. Strain and take 4 cups a day between meals to aid the healing of both varicose veins and piles.

While rather benign, this health condition affects about 15% of all adults worldwide. Most people recognize varicose veins because of their knotted, twisted, swollen and often bluish of these veins. In addition to any cosmetic concerns they may pose, these veins can cause discomfort in the form of dull nagging aches and pains, night cramps, ankle swelling, feelings of burning or leg fatigue after prolonged standing.

Natural Care For Varicose Veins By Dr. Rita Louise Our circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood to flow backwards into the vein. When someone suffers from varicose veins, the one-way valves of their veins do not close adequately, resulting in the inefficient transport of blood back to the heart. This causes the blood to flow backward within the vein, creating pressure and causing the vein to become swollen and distended.

2. Apply a mudpack on the leg in the night and wash it off in the morning. 3. Wearing stockings at night helps, but do not wear tight jeans in the daytime.

Recommendations For Wellness Avoid standing for prolonged periods of time. If this is unavoidable, move your legs often. Stretching and flexing your ankle will work to pump the blood out of your legs and get it circulating again.

Raise the legs several times a day or sleep with the foot of the bed raised. Excellent massage oils for varicose veins are alive or, sweet almond oil, the essential oil of cypress ( 6drops in the bath or 4 drops in 2 teaspoons of olive oil), calendula, rosemary, lavender or the following. Take equal amounts of oak bark, wild marjoram and add enough olive oil to cover. Stand in a double boiler for two hours over a low heat then allow to cool in the pain. Draw off the liquid and pour through a filter.


Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .


 
 
     
 
 





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