vulva varicose vein - Top 7 Tips To Treat And Prevent Varicose Veins
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Top 7 Tips To Treat And Prevent Varicose Veins

Some people think of varicose veins as nothing more than a cosmetic problem. Yes, those blue bulges and streaks just beneath the surface of the skin may be unsightly. But they are nothing to worry about, right? Well that depends. Varicose veins can cause quite a bit of pain. And it is not the sort of pain that just disappears overnight. Once they show up on your legs, they are there for the long haul. A varicose vein forms when the wall of a vein weakens and develops a pocket. In these pockets the blood flow is slowed, leading to inflammation and a dull ache. Over time, your symptoms can intensify. The skin over the vein may become discoloured or dry and irritated. The vein itself may ulcerate, which can cause it to bleed. Since people tend to keep their varicose veins under wraps, you may not realize just how common this condition is. An estimated 30 to 60 percent of adults have them, the majority being women over age 40. Here are some tips that you can consider to adopt to treat and prevent varicose veins.


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Many creams, lotions and ointments have been proposed as remedies for varicose veins. One brand claims to remove blemishes if massaged to the affected areas three to four times a day. Like its predecessors, however, this cream won't work. No product on earth can affect one's genetic susceptibility to varicose veins.

Ultimately, spider and varicose veins represent a break down of the capillary wall and medically speaking, this means poor circulation is causing blood to pool in the veins. If the body, for any reason, develops an increase in pressure you have the potential onset for problems in your veins. Pregnant women are typical sufferers of these ailments due to the increasing stress placed on the body.

"Most of my patients -- roughly eight out of 10 - have tried this cream. They said they've finished a number of tubes and yet there's no improvement. My answer to them is 'Even if you use a truckload, there's no way you can erase varicose veins. This drug was originally prescribed for hematomas or black-and-blue marks. Frankly, I'm surprised that it's now being sold for varicose veins," he added. (Next: More quack cures for varicose veins.)

If there is swelling around the ankles we strongly suggest using a wrap with yarrow and hawthorn. These are both known to help reduce the water retention. Also note that certain clays used in body wraps or leg wraps can help to reduce the pain and swelling as well as water retention. And by their very nature they allow products to travel into much deeper areas of the legs where the veins reside. In another manner of speaking, herbal extracts deliver to the exterior wall of veins.

Massage There are several different massage techniques to treat varicose veins. Massage works very well because it makes your skin tender and thus prevent you from getting varicose veins.

However, non medical treatments are more effective for milder cases of varicose veins. Some of these treatments are: 1) Acupuncture and Acupressure

The most important varicose vein vitamins you should take regularly to treat varicose veins are A, C, E, B6, and K. In addition, you should also take bioflavoniods and fiber as they are also important for your overall health.

Aromatherapy This is an excellent choice amongst the natural treatment for varicose veins, as the oils can help with the swelling that may occur with varicose veins. Massaging the area around the veins with certain oils, can help reduce the size of the veins as well as reduce swelling.

2. Stay Regular Straining to move your bowels can affect the valves in the veins of your legs. When a valve does not function properly, it causes the vein wall to weaken, which sets the stage for a varicose vein. If you are prone to constipation, increase your fiber intake. Among the best food sources are fruits, vegetables, and whole-grain breads and cereals.

5. Stock Up On Support Support stockings compress the vein and help keep pain and inflammation in check. They provide varying degrees of pressure. Generally, the more severe the varicose vein, the more pressure that is required. You can buy stockings over the counter to start, but eventually, your doctor may have to write you a prescription for an even stronger pair. You should wear your stockings for all your waking hours, then take them off while you sleep.

"Sometimes they appear as small red lines, scattered at different sites of the body. In other women, these blood vessels appear to be little spiders. Usually on the nose and cheeks. These odd-shaped clusters of blood are due to the enlargement of small feeder veins around a large blood vessels." said Deborah Chase in "The No-Nonsense Beauty Book."

Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.

Even if you already have varicose veins, the massage can still work wonders for you. It can help to get rid of varicose veins that are already on your skin if you suffer from mild varicose veins.

1. Evaluate Estrogen If you are a woman with a family history of varicose veins, taking birth control pills or hormone replacement therapy may increase your odds of developing the condition. Both contain estrogen, and estrogen opens certain connections between arteries and veins, increasing pressure. You may want to discuss your options with your doctor.

"Vanity is the main reason why people want their veins removed." Said Dr. Larry Roy C. Tojino, a phlebologist or vein specialist in Manila. This is especially true in the case of spider-burst leg veins, a pattern of bluish veins that frequently occurs with varicose veins and is seen in pregnant women.

Spider Veins and Varicose Veins Treatments It is estimated that over half of the women in the USA have either spider veins or varicose veins, yet very few could tell you what actually causes them or what, if anything, can be done about them. Still, there are many different companies on the market that are promoting lasers for either spider or Varicose+Veins' target=_blank>varicose veins.

3. Get A Move On Walk as much as possible. Walking creates a pumping action in your foot and calf, which reduces pressure in the veins on the surface of your legs. It also helps move the blood back up to your heart so it can't pool in your veins.

7. Favor Snug-Fitting Footwear Your shoes can provide an extra measure of support in the foot and ankle area, which is just where you need it. You want the highest level of compression at the lowest part of your body. Just be sure your shoes are not so snug that they actually make your feet hurt.

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These stockings tighten the most at the ankle, and gradually deliver less pressure as it stretches over the knee and towards the thigh. This results in forcing of blood along its natural course despite the damage to the veins. These stockings are not everlasting however, and even the prescription stockings will need to be replaced after a few months of regular use.

If you are worried about having your varicose veins removed by surgery, fear not because there are many non-medical and natural remedies for treating varicose veins now available. As the world moves toward looking for healthier and more natural choices when it comes to our bodies, doctors and researchers continue to find more ways to offer natural and non-medical treatment for various ailments.

Acupuncture and Acupressure They are effective, but only for the appearance of the veins. Both these procedures will help to keep the veins from worsening, but unfortunately cannot help them to disappear completely.

 

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Ingredients You Need There has been a lot of success with different types of topical treatments including creams and mud wraps. Here are some of the more impressive ingredients used for vein problems. These are applied topically. White oak bark and witch hazel are astringents and can help reduce the inflammation that the varicose veins have and help to reduce the pain associated with them as well. Butchers Broom is one of the must have herbs due to the vaso constricting these herb has on veins.

Exercise The most important part of non medical treatment for varicose veins is exercise. In fact it is a vital part of maintaining a healthy and balanced body. Exercise gets the blood flowing normally which helps greatly with blood circulation. Besides aerobic exercise, yoga has also been noted as another important aspect of exercise which can be used to treat varicose veins.

We would suggest levels of around 2%. And you can also you them in a clay or Dead Sea mud base to get the best effects. You can find several companies that will do this for you or you can order the ingredients along with the base clays and mix them yourself.

"Both the cause and the preservation (of spider veins) are unknown. Unlike more serious varicose veins, spider-burst leg veins generally are painful only to your vanity: for some people, wearing a skirt or shorts is no longer an option because of worries about the appearance of the purple blue veins on the legs," added Dr. David E. Larson, editor-in-chief of the "Mayo Clinic Family Health Book.".

By maintaining a healthy lifestyle, you can also prevent varicose veins from occurring in the first place. Always make sure that you maintain a healthy diet which will promote general health and wellbeing for your whole body.

2) Aromatherapy 3) Hydrotherapy 4) Compression Stockings 5) Massage 6) Exercise 7) Healthy Diet 8) Vitamins These methods also work very well in preventing varicose veins.

4. Have A Seat When Necessary Do not sit if you can walk, and do not stand if you can sit. If you have a job that requires you to stand for long periods of time, try to work it so that you can sit down once in a while. You should also try to walk around for at least 10 minutes every 1?? hours.

Compression Stockings For a person suffering from varicose veins temporarily, such as while pregnant, compression can be used as a non medical treatment . This might also be true for someone that is mildly affected with varicose veins.

6. Shed Some Pounds Overweight does not cause varicose vein, but it can definitely aggravate them. For one thing, it puts extra pressure on your legs - just what strained veins don't need. For another, it is usually a sign of inactivity, too much sitting or standing and not enough moving around.

Difference between Spider and Varicose Veins Spider veins are typically much smaller than varicose veins and do not bulge. The spider veins are often considered the first sign of the much more difficult varicose vein. It is true that Varicose+Veins' target=_blank>varicose veins are often painful. Many people don't realize that hemorrhoids are also a form of varicose veins. The lack of circulation causes the vein to bulge with blood and eventually it can begin to leak. The good news is that there are ways to treat these veins without surgery. The results vary but are often very good.

Since nothing beats a pair of pretty legs, just about anyone would grab the opportunity to have them. Because of this, people with varicose or spider-burst leg veins may find it hard to resist the temptation of trying anything that promises to remove them no matter how ridiculous or far-fetched that may be. This is when they become victims of quackery.

Vitamins Vitamins are important elements in preventing and treating varicose veins. They are more effective when used in addition to other treatments such as compression stockings. Although natural supplements are not often known to have ill effects, especially those available for mass distribution, some have been found to interact badly with other medications. So, if you do decide to have surgery after all, for your varicose veins, you need to let your doctor know about any supplements that you are currently taking.

Hydrotherapy Alternating between hot and cold baths can help with the blood circulation. This is another one of the best natural remedies for varicose veins as damaged veins are normally associated with bad circulation. It is generally easy to do this treatment at home.

Healthy Diet As with anything that is health related diet plays a big part in treating varicose veins. Make sure that you include plenty of fiber, vitamins A, B, C and E, as well as zinc in your diet. These are just some of the elements that will help you in treating varicose veins.

For people who are suffering with a more severe case of varicose veins, compression stockings can be prescribed by their doctors. These stockings can often be purchased at a medical supply store or at a full service pharmacy. The compression stockings for varicose vein treatment range in price from about $50 to $100, depending on the size and style.

"The most important factor in developing varicose veins is heredity. You can't go against nature. It's all genetics. So if you're one of those who are destined to develop varicose veins, you're going to have them," Tojino said.

Fortunately, the majority of people who have varicose veins don't experience serious complications. Most patients are usually concerned about their appearance.

How to Apply Extracts There are several ways to apply extracts those in liquid form can be poured into warm bath water and you submerge yourself for a relaxing moment. You may also use the extracts in a cream based by applying directly to skin. Of course, purchasing these type ingredients along with a Dead Sea mud or clay product is an efficient means of delivery. Consumers can visit a salon or spa and have these applied as they are often times quite messy. You can also, order ingredients and mix your own mask application along with basic base clay. The best products typically include a 2% extract in the mixture. Be sure to read the ingredients on the packaging now that you know what to look for in this type of natural and alternative treatment product. If you happen to notice any adverse reaction, signs or symptoms promptly discontinue use and consult your doctor. And remember, alternative herbal extracts are intended as treatments rather than a cure.



To look good, use Lumnaderm, a whitening cream that eliminates freckles, unsightly age spots, sun spots, blemishes and hyperpigmentation. When used as directed, Lumnaderm will balance uneven skin tones and illuminate your skin. For more information, visit http://www.lumnaderm.com.


 
 
     
 
 





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